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New York Style Clam Chowder

 

28

Trans-fat Free, Low Carb
 

Ingredients

2 clams
hard or chowder clams
*
½ cup water
boiling
4 cups water
cold
1 cup potatoes
cut in half inch cubes
1 medium onions
finely chopped
¼ cup celery
diced
¼ pound salt pork
cut fine
1 cup tomatoes, canned
or stewed
½ teaspoon thyme
*
teaspoon black pepper
*

Directions

Scrub the clams well.

Put into a kettle with the boiling water, cover tightly, and steam quickly until the shells are opened.

Remove the clams from the shells and chop, chopping the hard part finely, leaving the soft part large.

Reserve the clam liquor. In the meantime, put the potatoes, carrots and celery into a kettle with the cold water and simmer 15 minutes.

Try out the pieces of pork, add the onion, and cook slowly 5 minutes.

When the vegetables have cooked 15 minutes add the clams, the clam liquor, tomatoes and thyme.

Cook 1 hour. Add the pork and onion and simmer 30 minutes longer.

Add the pepper and more salt if necessary.

Serve with pilot crackers.

Note: Any desired vegetable or herb may be added.

 

* not incl. in nutrient facts

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Comments


Lebanon, United States
 over 5 years ago

2 clams????? what????

Nutrition Facts

Serving Size 408g (14.4 oz)
Amount per Serving
Calories 25083% of calories from fat
 % Daily Value *
Total Fat 23g 35%
Saturated Fat 8g 42%
Trans Fat 0g
Cholesterol 24mg 8%
Sodium 507mg 21%
Total Carbohydrate 3g 3%
Dietary Fiber 2g 6%
Sugars g
Protein 5g
Vitamin A 2% Vitamin C 17%
Calcium 4% Iron 5%
* based on a 2,000 calorie diet How is this calculated?

 

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