Don't miss another issue…      Subscribe

Best Cheesy Chicken Chowder

 
150

Best Cheesy Chicken Chowder recipe

Yield

10

servings

Prep

15

min

Cook

40

min

Ready

1

hrs

Trans-fat Free
 

Ingredients

4 cups chicken broth
1 ½ cups potatoes
diced
1 cup celery
diced
1 cup carrots
diced
½ cup onions
diced
¼ cup butter
or margarine
cup all-purpose flour
3 cups milk
1 tablespoon soy sauce, tamari
8 ounces sharp cheddar cheese spread
*
2 cups chicken
cooked

Directions

Combine the broth and the vegetables in a large sauce pan.

Cover and cook over medium heat for 15 minutes or until the vegetables are tender.

Melt the butter in a Dutch oven over low heat.

Add the flour, stirring until smooth.

Cook for 1 minute, stirring constantly. Gradually stir in the milk and cook over medium heat, stirring constantly, until thickened and bubbly.

Gradually stir in the vegetable mixture, soy sauce, cheese and chicken.

Cook until the cheese melts and the soup is thoroughly heated.

Makes 2½ quarts.

 

* not incl. in nutrient facts

Add review

 

 

Comments

Nutrition Facts

Serving Size 251g (8.9 oz)
Amount per Serving
Calories 20042% of calories from fat
 % Daily Value *
Total Fat 9g 14%
Saturated Fat 5g 24%
Trans Fat 0g
Cholesterol 46mg 15%
Sodium 327mg 14%
Total Carbohydrate 5g 5%
Dietary Fiber 1g 4%
Sugars g
Protein 28g
Vitamin A 50% Vitamin C 5%
Calcium 11% Iron 5%
* based on a 2,000 calorie diet How is this calculated?

 

The Healthy Recipe

Health and nutrition news that’s easy to digest…
Grilled Low-fat chicken breast with mash and green beans

Chickens are better bred and better fed, recent study shows

A recent study conducted about chicken meat in Australia revealed some astonishing results.

Home-made chicken fingers, lower fat and sodium than take-out

Take out chicken, too much of a good thing?

Recent report shows you may want to stop eating take-out chicken and replace it with your own home-cooked chicken recipes.

Grilled Low-fat skinless chicken breast with grilled vegetables

Low-Fat Chicken Recipes Benefit Health and Speed Weight Loss

According to the United States Department of Agriculture, a century-long record of meat consumption reveals that within the past decade, chicken and beef are now available to consumers in almost equal quantity.

Chicken Udon Noodle Soup

Is it the Chicken or the Soup?

Recent study of home-made chicken soup investigates this winter cold home remedy.  Enjoying a steaming bowl of chicken soup can make a medical difference in the severity of the common cold!

Grilled Low-fat chicken breast with mash and green beans

Don’t get cheated: Water-chilled chicken breasts, the added salt and water are free!

During water-chilling, the traditional method for preparing chicken for market, multiple chickens are soaked in water and injected with a salted water solution to increase its weight.

Brown Chicken Egg and Egg Shell

Invasion of the Backyard Chicken

As Americans begin to focus more and more on making sustainable food choices and the impact that they are having on the environment, some are choosing to keep chickens in their own backyards…even in the city!

More breaking news

 

Founded in 1996.

© 2023 Sean Wenzel & Infinite Networks Inc. All rights reserved.
171A Rink Street, Suite 148, Peterborough, ON, CA K9J 2J6 +1.888.959.4335

 

Live Feed