Traditional Baked Beans

Name: Traditional Baked Beans
Cook time: P1D6H
Total time: P1D6H
Yield: 4
Cuisine: Fusion
Ingredients: white beans; water; molasses; brown sugar; onions; salt pork; dijon mustard; salt

Submitted by GREENWIZARD

YIELD

4 servings

PREP

10 min

COOK

14 hrs

READY

14 hrs

Ingredients

POUND WHITE BEANS
small, dried

4 ½

CUPS WATER

⅓

CUP MOLASSES

CUP BROWN SUGAR *

EACH ONIONS
chopped

POUND SALT PORK
cut into 1 inch cubes

TABLESPOON DIJON MUSTARD

TEASPOON SALT

Directions

Combine all ingredients.

Cover and cook on LOW 13 to 14 hours, stirring occasionally if possible.

* not incl. in nutrient facts

Comments

Nutrition Facts

469g

Amount per Serving

Calories 436 48% of calories from fat

% Daily Value *

Total Fat 23g 36%

Saturated Fat 8g 42%

Trans Fat 0g

Cholesterol 24mg 8%

Sodium 769mg 32%

Total Carbohydrate 16g 16%

Dietary Fiber 6g 24%

Sugars g

Protein 20g

Vitamin A 0% • Vitamin C 3%

Calcium 16% • Iron 28%

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