Don't miss another issue…      Subscribe

Fideo (Mexican Pasta)

 

This dish is best at room temperature, although it is good hot or cold also. I have given just the basic recipe; you can add all kinds of things, like corn, fresh tomatoes, cilantro, scallions, blanched chayote squash, etc.
32

Yield

6

servings

Prep

10

min

Cook

10

min

Ready

20

min

Low Fat, Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free
 

Ingredients

6 ounces angel hair pasta
nests
12 ounces picante sauce
1 cup napolitos cactus
julienned, or 12 oz jar pickled cactus, drained and rinsed or (in a pinch) 2 julienned and blanched bell peppers
*
1 can pinto
poquito, anasazi,, pink or other beans of your choice
*
1 can green chili peppers
diced
*

Directions

Cook the pasta according to package directions. blanch cactus, if using fresh. drain beans and green chiles. Toss all ingredients together.

 

* not incl. in nutrient facts

Add review

 

 

Comments

Nutrition Facts

Serving Size 84g (3.0 oz)
Amount per Serving
Calories 1274% of calories from fat
 % Daily Value *
Total Fat 1g 1%
Saturated Fat 0g 1%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 564mg 24%
Total Carbohydrate 9g 9%
Dietary Fiber 1g 5%
Sugars g
Protein 9g
Vitamin A 4% Vitamin C 15%
Calcium 4% Iron 5%
* based on a 2,000 calorie diet How is this calculated?

 

The Healthy Recipe

Health and nutrition news that’s easy to digest…
Pan de Muerto (Bread of the Dead)

Dia de los Muertos: Mexican Day of the Dead

Dia de los Muertos, the Day of the Dead, is a Mexican holiday celebrated November 1 and 2. It is a blend of Aztec and Catholic traditions. Even though Halloween and Dia de los Muertos are close together on the calendar and have similar themes, they are not related.

More breaking news

 

Add Photo

Up to 1MB in size, .jpg format

 

Founded in 1996.

© 2019 Sean Wenzel & Infinite Networks Inc. All rights reserved.
171A Rink Street, Suite 148, Peterborough, ON, CA K9J 2J6 +1.888.959.4335

 

Live Feed