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Fiesta Meat Balls Piquante

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Recipe

 

Yield

6 servings

Prep

15 min

Cook

1 hrs

Ready

1 hrs
Trans-fat Free, Good source of fiber

Ingredients

Amount Measure Ingredient Features
1 pound ground beef, lean
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1 medium onions
minced, divided
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3 each garlic cloves
minced, divided
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2 tablespoons cilantro
chopped, divided
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1 tablespoon paprika
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1 teaspoon salt
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½ teaspoon black pepper
ground
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2 large eggs
slightly beaten
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¾ cup rice
uncooked
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1 x nonstick cooking spray
*
30 ounces tomato sauce
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1 cup beef stock
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2 each chipotle chili peppers
pickled
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1 tablespoon chili powder
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Ingredients

Amount Measure Ingredient Features
453.6 g ground beef, lean
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1 medium onions
minced, divided
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3 each garlic cloves
minced, divided
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3E+1 ml cilantro
chopped, divided
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15 ml paprika
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5 ml salt
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2.5 ml black pepper
ground
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2 large eggs
slightly beaten
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177 ml rice
uncooked
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1 x nonstick cooking spray
*
867 ml/g tomato sauce
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237 ml beef stock
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2 each chipotle chili peppers
pickled
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15 ml chili powder
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Directions

Combine beef, 2 tablespoons onion, 1 clove garlic, 1 tablespoon cilantro, paprika, salt, pepper, eggs, and rice.

Mix well and shape into 1½ inch meat balls.

Place in large baking dish coated with cooking spray.

Combine tomato sauce, broth, remaining onion, peppers, chili powder, and remaining garlic in blender jar.

Cover and process until smooth.

Place tomato sauce in large skillet; cook over medium-high heat, stirring constantly 3 to 5 minutes.

Pour sauce over meat balls and bake covered at 350℉ (180℃). 1 hour or until rice is tender.

Sprinkle with remaining cilantro.

Serve hot.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 332g (11.7 oz)
Amount per Serving
Calories 34328% from fat
 % Daily Value *
Total Fat 11g 16%
Saturated Fat 4g 19%
Trans Fat 0g
Cholesterol 133mg 44%
Sodium 582mg 24%
Total Carbohydrate 12g 12%
Dietary Fiber 4g 15%
Sugars g
Protein 53g
Vitamin A 29% Vitamin C 40%
Calcium 7% Iron 24%
* based on a 2,000 calorie diet How is this calculated?
 

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