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Stuffed Wild Duck

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Recipe

 

Yield

8 servings

Prep

10 min

Cook

90 min

Ready

100 min
Low Fat, Fat-Free, Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, Low Carb, Very low in sodium, Low Sodium

Ingredients

Amount Measure Ingredient Features
1 each duck
* Camera
1 each lemon
juice only
Camera
1 each celery stalks
Camera
¼ medium onions
Camera
¼ medium onions
Camera
¼ medium apples
Camera
1 tablespoon worcestershire sauce
Camera
1 each salt pork
thinly sliced
* Camera

Ingredients

Amount Measure Ingredient Features
1 each duck
* Camera
1 each lemon
juice only
Camera
1 each celery stalks
Camera
0.3 medium onions
Camera
0.3 medium onions
Camera
0.3 medium apples
Camera
15 ml worcestershire sauce
Camera
1 each salt pork
thinly sliced
* Camera

Directions

Soak duck in cold water with juice of 1 lemon for 30 minutes before cooking.

Dry thoroughly.

Salt and pepper inside and out.

Fill cavity with celery, onion, orange, apple and Worcestershire.

Lay strip of salt meat over bird, secure with toothpicks.

Place in heavy Dutch oven with 1 inch water in bottom.

Bake covered at 325℉ (160℃) for 1 hour, or until very tender.

Baste often.

Before serving remove salt meat; brown by removing cover and basting.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 24g (0.8 oz)
Amount per Serving
Calories 80% from fat
 % Daily Value *
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 25mg 1%
Total Carbohydrate 1g 1%
Dietary Fiber 0g 1%
Sugars g
Protein 0g
Vitamin A 1% Vitamin C 6%
Calcium 1% Iron 1%
* based on a 2,000 calorie diet How is this calculated?
 

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