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Bar-B-Q Pork Burgers

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Submitted by aprilcanada

YIELD

4 servings

PREP

15 min

COOK

15 min

READY

30 min

Ingredients

1 453.6
POUND G PORK SHOULDER
lean, ground
79
CUP ML BREAD CRUMBS
seasoned
79
CUP ML ROMANO CHEESE
grated *
2 3E+1
TABLESPOONS ML BARBECUE SAUCE
1 5
TEASPOON ML SEASONING *
½ 2.5
TEASPOON ML BLACK PEPPER
4 4
EACH EACH HAMBURGER BUNS *
4 4
SLICES SLICES PINEAPPLE
1 1
X X RED ONION
sliced
1 1
X X TOMATOES
sliced *
1 1

Directions

Make a well in center of meat.

Add bread crumbs, cheese, barbecue sauce, and seasonings.

Shape into 4 patties.

Grill patties and pineapple slices to desired doneness.

Meat should not be pink in center.

Serve on hamburger buns and garnish with pineapple slices, red onion, tomato, and lettuce leaves.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 307g (10.8 oz)
Amount per Serving
Calories 389 37% from fat
 % Daily Value *
Total Fat 16g 25%
Saturated Fat 6g 28%
Trans Fat 0g
Cholesterol 102mg 34%
Sodium 354mg 15%
Total Carbohydrate 10g 10%
Dietary Fiber 3g 10%
Sugars g
Protein 62g
Vitamin A 2% Vitamin C 59%
Calcium 7% Iron 15%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free
 
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