Bar-B-Q Pork Burgers
36
36
Ingredients
| 1 | pound |
pork shoulder
lean, ground |
|
| ⅓ | cup |
bread crumbs
seasoned |
|
| ⅓ | cup |
romano cheese
grated |
* |
| 2 | tablespoons |
barbecue sauce
|
|
| 1 | teaspoon |
seasoning
|
* |
| ½ | teaspoon |
black pepper
|
|
| 4 | each |
hamburger buns
|
* |
| 4 | slices |
pineapple
|
|
| 1 | x |
red onion
sliced |
|
| 1 | x |
tomatoes
sliced |
* |
| 1 | x |
lettuce leaves
|
* |
Directions
Make a well in center of meat.
Add bread crumbs, cheese, barbecue sauce, and seasonings.
Shape into 4 patties.
Grill patties and pineapple slices to desired doneness.
Meat should not be pink in center.
Serve on hamburger buns and garnish with pineapple slices, red onion, tomato, and lettuce leaves.
Nutrition Facts
Serving Size 307g (10.8 oz)Amount per Serving
Calories 38937% of calories from fat
% Daily Value *
Total Fat 16g
25%
Saturated Fat 6g
28%
Trans Fat
0g
Cholesterol 102mg
34%
Sodium 354mg
15%
Total Carbohydrate
10g
10%
Dietary Fiber 3g
10%
Sugars g
Protein
62g
Vitamin A 2%
•
Vitamin C 59%
Calcium 7%
•
Iron 15%
* based on a 2,000 calorie diet
How is this calculated?
