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Best Pinto Bean Soup

Submitted by badgirlwon

YIELD

4 servings

PREP

5 min

COOK

30 min

READY

40 min

Ingredients

3

CUPS PINTO BEANS

2

EACH HAM HOCK *

1

CUP ONIONS
diced

1

CUP CELERY
diced

1

CAN TOMATO SAUCE *

1

CAN TOMATO SOUP

Directions

Cook beans with ham (diced) or ham hocks.

When almost done, add diced onions, celery, tomato sauce and soup.

Add water as needed to make a medium thick soup.

* not incl. in nutrient facts

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Nutrition Facts

Serving Size 322g (11.4 oz)

Amount per Serving

Calories 243 8% of calories from fat

% Daily Value *

Total Fat 2g 3%

Saturated Fat 1g 3%

Trans Fat 0g

Cholesterol 0mg 0%

Sodium 978mg 41%

Total Carbohydrate 16g 16%

Dietary Fiber 11g 45%

Sugars g

Protein 23g

Vitamin A 12% • Vitamin C 39%

Calcium 12% • Iron 23%

* based on a 2,000 calorie diet How is this calculated?

Low Fat, Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, High Fiber

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