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Bean Soup Ii

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Recipe

 

Yield

4 servings

Prep

10 min

Cook

2 hrs

Ready

2 hrs
Low Fat, Fat-Free, Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, Good source of fiber, Low Sodium

Ingredients

Amount Measure Ingredient Features
1 package lima beans
* Camera
1 each ham bone
*
4 each ham hock
* Camera
1 x lemon pepper
* Camera
1 bunch scallions, spring or green onions
chopped
* Camera
6 each celery stalks
chopped
Camera

Ingredients

Amount Measure Ingredient Features
1 package lima beans
* Camera
1 each ham bone
*
4 each ham hock
* Camera
1 x lemon pepper
* Camera
1 bunch scallions, spring or green onions
chopped
* Camera
6 each celery stalks
chopped
Camera

Directions

Wash and pick through lima beans.

Cook in pressure cooker until done.

Sauté onions and celery in oleo until wilted.

Place beans, vegs. and ham in large soup kettle with plenty of water.

Add salt and pepper.

Shake on lemon pepper seasoning and dash or two of Accent.

Simmer several hours until thick, stirring occasionally.

Very good crock-pot recipe.

Serve with Mexican corn bread.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 60g (2.1 oz)
Amount per Serving
Calories 614% from fat
 % Daily Value *
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 55mg 2%
Total Carbohydrate 4g 4%
Dietary Fiber 3g 13%
Sugars g
Protein 7g
Vitamin A 9% Vitamin C 10%
Calcium 4% Iron 6%
* based on a 2,000 calorie diet How is this calculated?
 

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