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Lima Beans

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Recipe

 

Yield

4 servings

Prep

15 min

Cook

1 hrs

Ready

2 hrs
Low Fat, Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, Low Carb

Ingredients

Amount Measure Ingredient Features
1 pound lima beans, dried
*
2 pieces ham hock
smoked, skin
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2 tablespoons bacon drippings
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½ teaspoon sugar
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½ teaspoon salt
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¼ teaspoon black pepper
freshly ground
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Ingredients

Amount Measure Ingredient Features
453.6 g lima beans, dried
*
2 pieces ham hock
smoked, skin
* Camera
3E+1 ml bacon drippings
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2.5 ml sugar
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2.5 ml salt
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1.3 ml black pepper
freshly ground
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Directions

Pick over the beans to remove the stones and dirt.

Rinse the beans well and drain them.

Cover them with cold water and soak them 15 to 20 minutes.

Drain well.

Combine the beans and all the remaining ingredients in a large pot.

Add enough cold water to cover by 1 inch.

Heat to simmering and cook, covered, until the beans are tender but not mushy, about 1 hour and 45 minutes.

Keep an eye on the beans while they are cooking and add more water to keep the beans covered it necessary.

Discard the ham skin and serve hot.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 1g (0.0 oz)
Amount per Serving
Calories 2090% from fat
 % Daily Value *
Total Fat 2g 3%
Saturated Fat 1g 4%
Trans Fat 0g
Cholesterol 2mg 1%
Sodium 298mg 12%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Sugars g
Protein 0g
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 0%
* based on a 2,000 calorie diet How is this calculated?
 
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