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Amish Bean Soup

 

If you love beans, you will surely enjoy this tasty and delicious soup that's easy to make.
153

Yield

8

servings

Prep

30

min

Cook

3

hrs

Ready

3

hrs

Low Fat, Fat-Free, Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, Good source of fiber
 

Ingredients

2 cups navy beans
dried
2 ½ quarts water
*
1 each ham
(1 1/2 lbs)
*
1 each garlic
clove, minced
1 each bay leaves
*
1 cup potatoes
cubed
1 cup celery
thinly sliced
1 cup onions
finely chopped
1 cup carrots
cubed
1 x salt and black pepper
salt and pepper, to taste
*

Directions

Boil the beans in the water for 2 minutes before removing them from the heat to let stand for 1 hour. Then add the ham bone, garlic and bay leaf to the beans, and cover and simmer them for 2 hours or until the ingredients are almost tender. Add the vegetables and salt and pepper to taste, and simmer them for 1 hour longer. Remove the ham bone, cut off the meat and dice it to add to the beans. Reheat the soup almost to boiling, then remove the bay leaf.

 

* not incl. in nutrient facts

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Nutrition Facts

Serving Size 125g (4.4 oz)
Amount per Serving
Calories 1003% of calories from fat
 % Daily Value *
Total Fat 0g 1%
Saturated Fat 0g 1%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 316mg 13%
Total Carbohydrate 6g 6%
Dietary Fiber 5g 18%
Sugars g
Protein 11g
Vitamin A 55% Vitamin C 7%
Calcium 5% Iron 8%
* based on a 2,000 calorie diet How is this calculated?

 

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