Hearty Ham & Three-Bean Soup
Yield
6 servingsPrep
10 minCook
25 minReady
40 minLow Fat, Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, High Fiber
Ingredients
| Amount | Measure | Ingredient | Features |
|---|---|---|---|
| 15 ½ | ounces |
navy beans
canned, drained, rinsed |
|
| 15 ½ | ounces |
red kidney beans
canned, drained, rinsed |
|
| 15 | ounces |
black beans
drained, rinsed |
|
| 14 ½ | ounces |
tomatoes, stewed, canned
|
|
| 1 ¼ | cups |
chicken broth
|
|
| 1 | cup |
ham
cooked, diced |
*
|
| 1 | medium |
onions
chopped |
|
| 1 | each |
garlic cloves
minced |
|
| 1 | teaspoon |
chili powder
|
|
| ¼ | teaspoon |
black pepper
|
|
Ingredients
| Amount | Measure | Ingredient | Features |
|---|---|---|---|
| 448 | ml/g |
navy beans
canned, drained, rinsed |
|
| 448 | ml/g |
red kidney beans
canned, drained, rinsed |
|
| 433.5 | ml/g |
black beans
drained, rinsed |
|
| 419.1 | ml/g |
tomatoes, stewed, canned
|
|
| 296 | ml |
chicken broth
|
|
| 237 | ml |
ham
cooked, diced |
*
|
| 1 | medium |
onions
chopped |
|
| 1 | each |
garlic cloves
minced |
|
| 5 | ml |
chili powder
|
|
| 1.3 | ml |
black pepper
|
|
Directions
In large saucepan, combine all ingredients, mix well.
Bring to a boil over medium heat.
Cook 15 to 20 minutes or until onion is tender and soup is slightly thickened, stirring occasionally.
