Portuguese Green Soup
Yield
1 BatchPrep
15 minCook
25 minReady
40 minTrans-fat Free, Good source of fiber
Ingredients
Amount | Measure | Ingredient | Features |
---|---|---|---|
¼ | cup |
olive oil
|
|
1 | cup |
onions
chopped |
|
2 | teaspoons |
garlic
chopped |
|
2 | cups |
potatoes
Idaho, peeled and thinly sliced |
|
2 | quarts |
water
|
* |
6 | ounces |
chorizo sausage
thinly sliced |
|
1 | x |
salt and black pepper
|
* |
1 | pound |
kale
washed, trimmed of the thick stems, thinly sliced |
Ingredients
Amount | Measure | Ingredient | Features |
---|---|---|---|
59 | ml |
olive oil
|
|
237 | ml |
onions
chopped |
|
1E+1 | ml |
garlic
chopped |
|
473 | ml |
potatoes
Idaho, peeled and thinly sliced |
|
2 | quarts |
water
|
* |
173.4 | ml/g |
chorizo sausage
thinly sliced |
|
1 | x |
salt and black pepper
|
* |
453.6 | g |
kale
washed, trimmed of the thick stems, thinly sliced |
Directions
In a medium soup pot, heat 3 tablespoons of olive oil, add onions and garlic and cook for 2 to 3 minutes until they turn glassy, don't let them get brown.
Add potatoes, and water. Cover and boil gently over medium heat for 20 minutes.
Meanwhile, in a skillet cook sausage until most of the fat is rendered out.
Drain and reserve. When the potatoes are tender mash them with a potato masher right in the pot.
Add sausage to the soup, and then add the kale.
Simmer for 5 minutes. Add the remaining olive oil and season.
Ladle into bowls and serve.