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Hearty Vegetable Beef Soup

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Recipe

 

Yield

8 servings

Prep

15 min

Cook

4 hrs

Ready

4 hrs

Ingredients

Amount Measure Ingredient Features
2 pounds stewing beef
cubed
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1 ½ cups corn
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3 ½ quarts water
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2 onions
sliced
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1 onions
chopped
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1 large potatoes
cubed
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1 tablespoon salt
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1 cup spinach
chopped
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½ teaspoon thyme
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1 cup green beans
chopped
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½ cup split peas
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1 cup green peas
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6 carrots
sliced
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1 cup lima beans
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3 cups celery
diced
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1 cup ketchup
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1 green bell peppers
diced
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2 tablespoons parsley leaves
chopped
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3 medium tomatoes
cubed
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Ingredients

Amount Measure Ingredient Features
907.2 g stewing beef
cubed
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355 ml corn
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3.5 quarts water
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2 each onions
sliced
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1 each onions
chopped
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1 large potatoes
cubed
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15 ml salt
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237 ml spinach
chopped
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2.5 ml thyme
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237 ml green beans
chopped
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118 ml split peas
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237 ml green peas
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6 each carrots
sliced
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237 ml lima beans
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7.1E+2 ml celery
diced
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237 ml ketchup
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1 each green bell peppers
diced
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3E+1 ml parsley leaves
chopped
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3 medium tomatoes
cubed
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Directions

In large kettle, cover beef with water and add chopped onion, salt, thyme.

Bring to boil.

Skim fat from surface.

Add split peas, cover and simmer over low heat, 3 to 4 hours.

Add all remaining ingredients.

Cover and simmer 30 minutes.

Adjust seasoning.



* not incl. in nutrient facts Arrow up button

Comments


 

 

Nutrition Facts

Serving Size 358g (12.6 oz)
Amount per Serving
Calories 52240% from fat
 % Daily Value *
Total Fat 23g 36%
Saturated Fat 9g 45%
Trans Fat 0g
Cholesterol 99mg 33%
Sodium 1391mg 58%
Total Carbohydrate 14g 14%
Dietary Fiber 8g 33%
Sugars g
Protein 74g
Vitamin A 189% Vitamin C 69%
Calcium 9% Iron 28%
* based on a 2,000 calorie diet How is this calculated?
 

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