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Tuna & Noodle Stroganoff

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Submitted by Spoiledkitty218

YIELD

5 servings

PREP

5 min

COOK

15 min

READY

20 min

Ingredients

10 289
OUNCES ML/G GREEN PEAS
6 173.4
OUNCES ML/G NOODLES
packaged with sour cream and cheese sauce
¾ 177
CUP ML MILK
7 7
OUNCES OUNCES TUNA, CANNED
drained *
¼ 1.3
TEASPOON ML PREPARED MUSTARD
½ 118
CUP ML PIMENTOS
chopped

Directions

  1. Boil or mircrowave peas until bright green but tender.

  2. Cook noodles at according to package direction in a bowl in microwave oven.

Drain well.

  1. In a large 3-quart casserole, combine peas, noodles, packet of cheese sauce mix, tuna, mustard and pimento.

Place in microwave oven and heat at full power 3 to 4 minutes or until heated through.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 125g (4.4 oz)
Amount per Serving
Calories 89 17% from fat
 % Daily Value *
Total Fat 2g 3%
Saturated Fat 1g 4%
Trans Fat 0g
Cholesterol 12mg 4%
Sodium 108mg 5%
Total Carbohydrate 5g 5%
Dietary Fiber 2g 9%
Sugars g
Protein 9g
Vitamin A 25% Vitamin C 38%
Calcium 6% Iron 7%
* based on a 2,000 calorie diet How is this calculated?
Low Fat, Low in Saturated Fat, Low Cholesterol, Trans-fat Free, Low Sodium
 

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