Red Lentil Dahl
Yield
4 servingsPrep
10 minCook
1 hrsReady
3 hrsLow Cholesterol, Trans-fat Free, High Fiber
Ingredients
| Amount | Measure | Ingredient | Features |
|---|---|---|---|
| 1 | cup |
lentils
|
|
| 6 | cups |
water
|
|
| ½ | teaspoon |
salt
|
|
| ½ | teaspoon |
turmeric
|
|
| 1 | each |
onions
chopped |
|
| 1 | tablespoon |
butter
|
|
| ½ | each |
green chili peppers
chopped |
*
|
Ingredients
| Amount | Measure | Ingredient | Features |
|---|---|---|---|
| 237 | ml |
lentils
|
|
| 1.4 | l |
water
|
|
| 2.5 | ml |
salt
|
|
| 2.5 | ml |
turmeric
|
|
| 1 | each |
onions
chopped |
|
| 15 | ml |
butter
|
|
| 0.5 | each |
green chili peppers
chopped |
*
|
Directions
Soak lentils for one hour.
Drain and wash lentils in cold water.
Place lentils in a 2 quart saucepan.
Add water, green chili, salt and turmeric.
Bring to a boil. Lower heat and simmer 1½ hrs.
Melt butter in a small frying pan.
Sauté the onion. Add the onion and the butter to the lentils and boil the whole thing for 2 or 3 mins.
Serve with fresh lemon juice.
Rice is also a good addition.
