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Creamed Chicken & Fettuccine

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Recipe

 

Yield

4 servings

Prep

10 min

Cook

20 min

Ready

30 min
Trans-fat Free, Good source of fiber

Ingredients

Amount Measure Ingredient Features
6 ounces pasta, fettuccine
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2 large chicken breasts
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1 each eggs
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1 x all-purpose flour
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1 x salt
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1 x black pepper
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1 x butter
or margarine
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¼ pound mushrooms
sliced
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1 ½ cups milk
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2 tablespoons sherry
dry
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¼ cup Parmesan cheese
grated
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1 tablespoon parsley leaves
chopped, for garnish
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Ingredients

Amount Measure Ingredient Features
173.4 ml/g pasta, fettuccine
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2 large chicken breasts
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1 each eggs
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1 x all-purpose flour
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1 x salt
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1 x black pepper
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1 x butter
or margarine
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113.4 g mushrooms
sliced
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355 ml milk
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3E+1 ml sherry
dry
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59 ml Parmesan cheese
grated
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15 ml parsley leaves
chopped, for garnish
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Directions

In saucepot, prepare fettuccine as label directs; drain.

Return fettuccine to saucepan; keep warm.

Meanwhile, cut each chicken breast in half.

In small bowl, beat egg slightly.

On waxed paper, mix ¼ cup flour, ½ teaspoon salt, and ⅛ teaspoon pepper.

Dip chicken pieces into egg, then into flour mixture to coat evenly.

In 10 inch skillet over medium-high heat, in 2 tablespoons hot butter or margarine (¼ stick), cook chicken until tender and browned, 10 minutes.

Remove to platter; keep warm.

Prepare sauce; In drippings in skillet, over medium heat, heat 2 more tablespoons butter or margarine; add mushrooms and cook until tender.

Stir in 2 tablespoons flour, ½ teaspoon salt, and ⅛ teaspoon pepper; cook 1 minute.

Stir in milk and sherry; cook, stirring constantly, until mixture thickens.

Stir in cheese until melted. Remove 1 cup sauce.

Toss fettuccine with sauce in skillet. Arrange on platter with chicken.

Pour reserved sauce over chicken.

Sprinkle fettuccine with parsley.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 187g (6.6 oz)
Amount per Serving
Calories 36714% from fat
 % Daily Value *
Total Fat 6g 9%
Saturated Fat 3g 14%
Trans Fat 0g
Cholesterol 59mg 20%
Sodium 197mg 8%
Total Carbohydrate 20g 20%
Dietary Fiber 3g 10%
Sugars g
Protein 33g
Vitamin A 6% Vitamin C 3%
Calcium 20% Iron 19%
* based on a 2,000 calorie diet How is this calculated?
 
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