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Cream of Lentil Soup

Cream of Lentil Soup

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Submitted by Bettiemae

Cream of Lentil Soup recipe

YIELD

8 servings

PREP

20 min

COOK

8 hrs

READY

16 hrs

Ingredients

1 453.6
POUND G LENTILS
dried
1 1
MEDIUM MEDIUM ONIONS
chopped
1 1
CLOVE CLOVE GARLIC
minced
1 1
MEDIUM MEDIUM CARROTS
pared, chopped
1 1
LARGE LARGE CELERY STALKS
chopped *
3 7.1E+2
CUPS ML WATER
1 237
1x
SALT *
1 1
X X BLACK PEPPER *

Directions

Soak beans in 6 cups of water overnight; drain.

Put beans, onion, garlic, carrot, celery, and water to crockpot.

Cover and cook on LOW setting for 8 to 10 hours.

Stir in cream; add salt and pepper to taste.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 197g (6.9 oz)
Amount per Serving
Calories 312 34% from fat
 % Daily Value *
Total Fat 12g 18%
Saturated Fat 7g 35%
Trans Fat 0g
Cholesterol 41mg 14%
Sodium 24mg 1%
Total Carbohydrate 12g 12%
Dietary Fiber 18g 71%
Sugars g
Protein 31g
Vitamin A 35% Vitamin C 7%
Calcium 6% Iron 24%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free, High Fiber, Very low in sodium, Low Sodium
 
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