Lentil Pasta Sauce
Yield
3 servingsPrep
10 minCook
20 minReady
30 minLow Fat, Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, High Fiber, Very low in sodium, Low Sodium
Ingredients
| Amount | Measure | Ingredient | Features |
|---|---|---|---|
| 1 | each |
onions
chopped |
|
| 1 | clove |
garlic
minced |
|
| 1 | teaspoon |
vegetable oil
|
|
| 1 | each |
tomatoes
ripe, chopped |
|
| ¼ | cup |
lentils
|
|
| 3 | dashes |
red hot pepper sauce
|
*
|
| 15 | ounces |
tomato sauce
|
|
| ½ | teaspoon |
oregano
|
|
Ingredients
| Amount | Measure | Ingredient | Features |
|---|---|---|---|
| 1 | each |
onions
chopped |
|
| 1 | clove |
garlic
minced |
|
| 5 | ml |
vegetable oil
|
|
| 1 | each |
tomatoes
ripe, chopped |
|
| 59 | ml |
lentils
|
|
| 3 | dashes |
red hot pepper sauce
|
*
|
| 433.5 | ml/g |
tomato sauce
|
|
| 2.5 | ml |
oregano
|
|
Directions
Sauté Onions and Garlic until golden and then add all the ingredients and let come to a boil and then low heat until lentils are cooked through and sauce will thicken. you might have to add a little more water.
Serve this over capellini and with garlic bread ofcourse and a green salad with balsamic vinegar.
