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Working Woman's Chicken & Rice

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Submitted by ldean

YIELD

4 servings

PREP

20 min

COOK

10 hrs

READY

10 hrs

Ingredients

2 2
1 1
PACKAGE PACKAGE RICE-A-RONI
chicken flavor *
1 1
X X SALT AND BLACK PEPPER
to taste *

Directions

In slow cooker put chicken breast with canned soups, salt and pepper.

Cook all day on LOW (approx.10 hours. or until chicken is tender).

Fix Rice-A-Roni per directions on box.

Put on plate and place chicken and gravy on top.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 358g (12.6 oz)
Amount per Serving
Calories 413 39% from fat
 % Daily Value *
Total Fat 18g 28%
Saturated Fat 5g 24%
Trans Fat 0g
Cholesterol 122mg 41%
Sodium 1586mg 66%
Total Carbohydrate 5g 5%
Dietary Fiber 0g 0%
Sugars g
Protein 90g
Vitamin A 7% Vitamin C 0%
Calcium 5% Iron 21%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free
 
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