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Easy Pizza Primavera

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Recipe

Pizza Primavera recipe

 

Yield

4 servings

Prep

10 min

Cook

20 min

Ready

30 min
Trans-fat Free, Low Carb

Ingredients

Amount Measure Ingredient Features
1 ½ cups broccoli florets
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1 cup yellow summer squash
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¾ cup asparagus
pieces
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8 ounces mozzarella cheese
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4 each pita bread rounds
*
3 each italian plum (roma) tomatoes
sliced
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2 tablespoons basil
fresh, minced
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¼ cup green peas
thawed
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2 tablespoons Parmesan cheese
shredded
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Ingredients

Amount Measure Ingredient Features
355 ml broccoli florets
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237 ml yellow summer squash
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177 ml asparagus
pieces
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231.2 ml/g mozzarella cheese
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4 each pita bread rounds
*
3 each italian plum (roma) tomatoes
sliced
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3E+1 ml basil
fresh, minced
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59 ml green peas
thawed
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3E+1 ml Parmesan cheese
shredded
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Directions

Preheat oven to 400℉ (200℃) F.

Cook veggies until crisp-tender. Drain.

Sprinkle ¼ cup mozzarella on each pita bread.

Top with tomato slices; sprinkle with basil.

Arrange cooked veggies and peas on tomato slices.

Sprinkle with remaining mozzarella and Parmesan.

Place on cookie sheet.

Bake 8 minutes or until mozzarella cheese is melted.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 210g (7.4 oz)
Amount per Serving
Calories 18748% from fat
 % Daily Value *
Total Fat 10g 15%
Saturated Fat 6g 31%
Trans Fat 0g
Cholesterol 38mg 13%
Sodium 413mg 17%
Total Carbohydrate 3g 3%
Dietary Fiber 2g 8%
Sugars g
Protein 34g
Vitamin A 45% Vitamin C 65%
Calcium 50% Iron 7%
* based on a 2,000 calorie diet How is this calculated?
 

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