Pasta & Lentil Soup
Submitted by dharper
Hearty pasta and lentil soup with mushrooms, tomato paste, garlic, and ground ginger. A thick, protein-rich Italian-style soup that cooks in one pot.
YIELD
4 servingsPREP
30 minCOOK
READY
This Italian-style lentil soup is thick, filling, and built on a base of sauteed onions, mushrooms, and four cloves of garlic. A generous amount of tomato paste gives the broth a rich, concentrated backbone, while ground ginger adds a subtle warmth you can’t quite place but would definitely miss.
The lentils cook for 40 minutes until they start breaking down and thickening the broth naturally. Then small pasta shells go in for the last 15 minutes. Adding the pasta too early turns it to mush. Too late and you’re eating raw pasta in soup. Timing matters here.
This is the kind of soup that gets thicker as it sits. Leftovers will be nearly stew-like the next day, which is honestly when it tastes best.
Chef Tips
- Don’t skip the mushrooms. They add an earthy, savory depth to the broth that makes this taste like it simmered all day.
- Use small pasta shapes like shells, ditalini, or orzo. Big pasta hogs the bowl and throws off the lentil-to-pasta ratio.
- Add more water when reheating. The lentils and pasta absorb liquid as the soup cools. A splash of water or broth brings it back to soupy consistency.
- Finish with grated Parmesan. A generous sprinkle of Parmesan on each bowl adds salt and umami that ties everything together.
Variations
- Spicy version: Add red pepper flakes with the garlic for a warming kick that builds as you eat.
- Greens and lentils: Stir in chopped kale or spinach during the last 5 minutes for added color and nutrition.
- Sausage and lentil: Brown sliced Italian sausage with the onions for a heartier, meaty version.
Ingredients
Directions
Pour the olive oil into a large soup pot.
Add and sauté the onions, mushrooms, and garlic over low-medium heat for about 2 or 3 minutes.
Stir continually.
Add the water, lentils, and tomato paste.
Stir well and bring the water to a boil over high heat.
Then reduce heat to medium.
Add the bay leaf, ginger, salt, and pepper.
Stir, cover the pot, and cook the soup for 40 minutes.
Remove the bay leaf.
Add the pasta, cover the pot, and simmer slowly for 15 minutes.
Stir again and serve immediately.
Some grated Parmesan may be sprinkled on top of each serving.
Comments



