Favourite Lentil & Five Vegetable Stew
Lentil and Five Vegetable Stew recipe
Yield
4 servingsPrep
10 minCook
20 minReady
30 minIngredients
| Amount | Measure | Ingredient | Features |
|---|---|---|---|
| 1 | large |
leeks
stalk, finely chopped |
*
|
| 1 | large |
carrots
shredded |
|
| 2 | cups |
water
|
|
| 1 ½ | cups |
tomatoes, canned
crushed |
|
| 1 | cup |
corn
yellow |
|
| ½ | cup |
broccoli florets
lightly steamed |
|
| 1 | cup |
lentils
pre-cooked |
|
| 1 | tablespoon |
red pepper flakes
|
|
|
salt and black pepper
to taste |
*
|
Ingredients
| Amount | Measure | Ingredient | Features |
|---|---|---|---|
| 1 | large |
leeks
stalk, finely chopped |
*
|
| 1 | large |
carrots
shredded |
|
| 473 | ml |
water
|
|
| 355 | ml |
tomatoes, canned
crushed |
|
| 237 | ml |
corn
yellow |
|
| 118 | ml |
broccoli florets
lightly steamed |
|
| 237 | ml |
lentils
pre-cooked |
|
| 15 | ml |
red pepper flakes
|
|
| 1 | x |
salt and black pepper
to taste |
*
|
Directions
In a stew pot, boil well-cleaned chopped leek and shredded carrot in water until tender.
Drain well and add remaining ingredients. Cook until well heated.
You may want to add a bit of pre-cooked brown rice or your favorite herb seasoning.
