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Mexican Bean Soup

Submitted by alcoa84

YIELD

6 servings

PREP

5 min

COOK

30 min

READY

40 min

Ingredients

1

POUND GROUND BEEF

1

MEDIUM YELLOW ONION
finely chopped *

1

PACKAGE TACO SEASONING MIX *

1

PACKAGE SALAD DRESSING, CREAMY RANCH *

1

CAN TOMATOES *

1

CAN CORN KERNELS, CANNED

1

CAN PINTO BEANS *

1

CAN RED KIDNEY BEANS *

1

CAN BEANS, RANCH STYLE *

Directions

Brown ground beef with onions.

Add all other ingredients and cook until ready to serve.

Salt and pepper to taste.

* not incl. in nutrient facts

Comments

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Nutrition Facts

Serving Size 125g (4.4 oz)

Amount per Serving

Calories 339 46% of calories from fat

% Daily Value *

Total Fat 17g 27%

Saturated Fat 5g 26%

Trans Fat 0g

Cholesterol 66mg 22%

Sodium 504mg 21%

Total Carbohydrate 8g 8%

Dietary Fiber 3g 12%

Sugars g

Protein 48g

Vitamin A 0% • Vitamin C 2%

Calcium 6% • Iron 19%

* based on a 2,000 calorie diet How is this calculated?

Trans-fat Free, Good source of fiber

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