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Easy Layered Casserole

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Recipe

 

Yield

4 servings

Prep

15 min

Cook

45 min

Ready

60 min
Trans-fat Free, High Fiber

Ingredients

Amount Measure Ingredient Features
1 ½ pounds potatoes
peel, slice thin
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1 x salt and black pepper
* Camera
17 ounces corn kernels, canned
drained
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1 each green bell peppers
chop
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1 large onions
chop
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4 each carrots
peel, slice
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1 ½ pounds ground beef
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½ teaspoon marjoram
dried
* Camera
8 ounces tomato sauce
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½ cup cheddar cheese
grated
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1 x parsley leaves
garnish
* Camera

Ingredients

Amount Measure Ingredient Features
680.4 g potatoes
peel, slice thin
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1 x salt and black pepper
* Camera
491.3 ml/g corn kernels, canned
drained
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1 each green bell peppers
chop
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1 large onions
chop
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4 each carrots
peel, slice
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680.4 g ground beef
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2.5 ml marjoram
dried
* Camera
231.2 ml/g tomato sauce
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118 ml cheddar cheese
grated
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1 x parsley leaves
garnish
* Camera

Directions

Layer potatoes evenly in oiled baking dish .

Sprinkle with salt and pepper.

Spread corn over the potatoes.

Sprinkle with green pepper, onions and carrots.

Crumble beef over the top.

Sprinkle with marjoram and additional salt and pepper.

Top with the tomato sauce, spreading evenly.

Bake, covered, at 350℉ (180℃) F for 30 minutes.

Sprinkle with the cheese.

Bake 10 to 15 minutes longer.

Garnish with parsley.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 628g (22.2 oz)
Amount per Serving
Calories 75839% from fat
 % Daily Value *
Total Fat 33g 51%
Saturated Fat 14g 68%
Trans Fat 0g
Cholesterol 161mg 54%
Sodium 542mg 23%
Total Carbohydrate 22g 22%
Dietary Fiber 8g 34%
Sugars g
Protein 103g
Vitamin A 215% Vitamin C 86%
Calcium 20% Iron 36%
* based on a 2,000 calorie diet How is this calculated?
 
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