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Chipotle Chicken Taco Salad

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Chipotle Chicken Taco Salad

Have to give this recipe 5 star. It was quite easy to make, and it came out delicious.

 

Yield

4 servings

Prep

15 min

Cook

0 min

Ready

18 min
Trans-fat Free, High Fiber

Ingredients

Amount Measure Ingredient Features
For the dressing
cup cilantro
freshly chopped
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cup sour cream, light
1 tablespoon chipotle chili peppers
minced, canned in adobo sauce
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1 teaspoon cumin
ground
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1 teaspoon chili powder
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4 teaspoons lime juice
fresh
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¼ teaspoon salt
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For the salad
4 cups romaine lettuce
shredded
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2 cups chicken breasts
chopped roasted skinless, boneless, about 2 breasts
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1 cup cherry tomatoes
halved
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½ cup avocados
diced peeled
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cup red onion
thinly vertically sliced
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15 ounces black beans
rinsed and drained, 1 can
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8 ¾ ounces corn kernels, canned
no-salt-added, rinsed and drained
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Ingredients

Amount Measure Ingredient Features
For the dressing:
79 ml cilantro
freshly chopped
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158 ml sour cream, light
15 ml chipotle chili peppers
minced, canned in adobo sauce
* Camera
5 ml cumin
ground
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5 ml chili powder
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2E+1 ml lime juice
fresh
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1.3 ml salt
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For the salad:
946 ml romaine lettuce
shredded
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473 ml chicken breasts
chopped roasted skinless, boneless, about 2 breasts
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237 ml cherry tomatoes
halved
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118 ml avocados
diced peeled
* Camera
79 ml red onion
thinly vertically sliced
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433.5 ml/g black beans
rinsed and drained, 1 can
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252.9 ml/g corn kernels, canned
no-salt-added, rinsed and drained
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Directions

To prepare dressing, combine first 7 ingredients, stirring well.

To prepare salad, combine lettuce and remaining ingredients in a large bowl.

Drizzle dressing over salad; toss gently to coat.

Serve immediately.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 393g (13.9 oz)
Amount per Serving
Calories 33623% from fat
 % Daily Value *
Total Fat 9g 13%
Saturated Fat 4g 20%
Trans Fat 0g
Cholesterol 75mg 25%
Sodium 792mg 33%
Total Carbohydrate 12g 12%
Dietary Fiber 11g 42%
Sugars g
Protein 64g
Vitamin A 69% Vitamin C 40%
Calcium 13% Iron 24%
* based on a 2,000 calorie diet How is this calculated?
 

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