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Tamale Pie Iii

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Recipe

 

Yield

1 Pie

Prep

20 min

Cook

30 min

Ready

50 min
Trans-fat Free, Good source of fiber

Ingredients

Amount Measure Ingredient Features
6 slices bacon
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1 pound ground beef
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1 cup corn kernels, canned
whole
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¼ cup green chili peppers
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3 each scallions, spring or green onions
with tops, chopped
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¼ cup cornmeal
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¼ teaspoon oregano
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1 teaspoon chili powder
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1 teaspoon salt
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1 x black pepper
freshly ground
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¼ teaspoon cumin
ground
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1 can tomato sauce
(8 oz)
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1 each pie shell (9 inch)
cornmeal
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1 each eggs
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¼ cup evaporated milk
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½ teaspoon dry mustard
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2 cups monterey jack cheese
grated
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4 each olives
stuffed
* Camera

Ingredients

Amount Measure Ingredient Features
6 slices bacon
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453.6 g ground beef
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237 ml corn kernels, canned
whole
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59 ml green chili peppers
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3 each scallions, spring or green onions
with tops, chopped
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59 ml cornmeal
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1.3 ml oregano
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5 ml chili powder
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5 ml salt
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1 x black pepper
freshly ground
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1.3 ml cumin
ground
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1 can tomato sauce
(8 oz)
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1 each pie shell (9 inch)
cornmeal
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1 each eggs
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59 ml evaporated milk
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2.5 ml dry mustard
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473 ml monterey jack cheese
grated
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4 each olives
stuffed
* Camera

Directions

Fry bacon until crisp; break into large pieces. Set aside.

Chill bacon drippings until firm for use in crust.

Brown ground beef in large skillet; drain off fat.

Stir in next 10 ingreds.

Prepare the piecrust, and use it to line a 9" pie pan. Place meat mixture in the pan.

Bake at 425℉ (220℃). for 25 min.

Mean while, combine egg, evapporated milk, mustard and cheese. Spread on top of the pie and decorate with the reserved bacon pieces and the sliced olives.

Bake for 5 min. longer, or until cheese melts.

Let stand for 10 min. or until firm, before serving.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 304g (10.7 oz)
Amount per Serving
Calories 83358% from fat
 % Daily Value *
Total Fat 53g 82%
Saturated Fat 23g 117%
Trans Fat 0g
Cholesterol 210mg 70%
Sodium 1664mg 69%
Total Carbohydrate 12g 12%
Dietary Fiber 3g 13%
Sugars g
Protein 104g
Vitamin A 21% Vitamin C 23%
Calcium 51% Iron 33%
* based on a 2,000 calorie diet How is this calculated?
 
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