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Corn Pone Pie

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Submitted by Tyson

YIELD

4 servings

PREP

25 min

COOK

25 min

READY

50 min

Ingredients

1 453.6
POUND G BEEF
sausage or turkey
¼ 59
CUP ML ONIONS
chopped
1 1
CAN CAN CORN KERNELS, CANNED
drained (17 oz)
1 1
CAN CAN MEXICAN TOMATOES
stewed, drained (14.5 oz) *
½ 2.5
TEASPOON ML BLACK PEPPER
1 1
PACKAGE PACKAGE CORNBREAD STUFFING MIX
6 oz *
1 1
CAN CAN BLACK OLIVES
chopped, drained *

Directions

Brown meat and onion in large skillet, stirring until meat crumbles; drain well.

Stir in corn, beans, stewed tomatoes, olives and pepper; cook over medium heat until the ingredients are thoroughly heated.

Pour into an 11 X 7 X 1½ inch baking dish .

Set aside.

Mix cornbread according to package directions; pour over meat mixture.

Bake at 400℉ (200℃) for 25 minutes, or until golden brown.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 198g (7.0 oz)
Amount per Serving
Calories 380 51% from fat
 % Daily Value *
Total Fat 21g 33%
Saturated Fat 8g 42%
Trans Fat 0g
Cholesterol 98mg 33%
Sodium 294mg 12%
Total Carbohydrate 5g 5%
Dietary Fiber 2g 7%
Sugars g
Protein 65g
Vitamin A 1% Vitamin C 2%
Calcium 2% Iron 21%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free
 
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