Very Veggie Chili
Yield
14 servingsPrep
10 minCook
45 minReady
1 hrsLow in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, Good source of fiber
Ingredients
Amount | Measure | Ingredient | Features |
---|---|---|---|
3 | tablespoons |
vegetable oil
|
|
3 | stalks |
celery
|
* |
1 | large |
onions
chopped |
|
1 | large |
green bell peppers
chopped |
|
8 | each |
garlic cloves
chopped |
|
58 | ounces |
mexican tomatoes
canned, stewed |
* |
32 | ounces |
pinto beans
canned, drained |
|
15 | ounces |
hominy, whole, canned
drained |
* |
11 | ounces |
corn kernels, canned
drained |
|
4 | ounces |
green chili peppers
diced |
|
1 | cup |
cilantro
fresh, chopped |
|
¼ | cup |
chili powder
|
* |
1 | tablespoon |
cumin
ground |
Ingredients
Amount | Measure | Ingredient | Features |
---|---|---|---|
45 | ml |
vegetable oil
|
|
3 | stalks |
celery
|
* |
1 | large |
onions
chopped |
|
1 | large |
green bell peppers
chopped |
|
8 | each |
garlic cloves
chopped |
|
1676.2 | ml/g |
mexican tomatoes
canned, stewed |
* |
924.8 | ml/g |
pinto beans
canned, drained |
|
433.5 | ml/g |
hominy, whole, canned
drained |
* |
317.9 | ml/g |
corn kernels, canned
drained |
|
115.6 | ml/g |
green chili peppers
diced |
|
237 | ml |
cilantro
fresh, chopped |
|
59 | ml |
chili powder
|
* |
15 | ml |
cumin
ground |
Directions
Heat oil in heavy dutch oven over high heat.
Sauté celery, onion, bell pepper and garlic until they begin to soften. about 8 minutes.
Add all remaining ingredients except cilantro and simmer, about 35 minutes.
During last 10 minutes, add cilantro.