Low Country Seafood Boil
Yield
6 servingsPrep
15 minCook
25 minReady
40 minTrans-fat Free, Low Carb
Ingredients
Amount | Measure | Ingredient | Features |
---|---|---|---|
1 | tablespoon |
all-purpose flour
|
|
1 | pound |
shrimp
peeled and deveined |
|
¼ | pound |
turkey sausage
smoked, sliced |
|
2 | ears |
corn
cut in half, crosswise |
* |
15 | ounce |
potatoes
whole, drained |
|
1 | medium |
onions
cut into wedges |
|
10 ½ | ounce |
chicken broth
condensed, undiluted |
|
2 | tablespoons |
butter
or margarine, cut, into pieces |
|
1 | x |
red hot pepper sauce
|
* |
1 | x |
parsley leaves
|
* |
Ingredients
Amount | Measure | Ingredient | Features |
---|---|---|---|
15 | ml |
all-purpose flour
|
|
453.6 | g |
shrimp
peeled and deveined |
|
113.4 | g |
turkey sausage
smoked, sliced |
|
2 | ears |
corn
cut in half, crosswise |
* |
433.5 | ml/g |
potatoes
whole, drained |
|
1 | medium |
onions
cut into wedges |
|
303.5 | ml/g |
chicken broth
condensed, undiluted |
|
3E+1 | ml |
butter
or margarine, cut, into pieces |
|
1 | x |
red hot pepper sauce
|
* |
1 | x |
parsley leaves
|
* |
Directions
Preheat oven to 350?.
Place oven bag in 13- x 9-inch baking dish . Add flour; twist end, and shake.
Add shrimp and next 6 ingredients to bag.
Squeeze bag to blend ingredients.
Arrange in a single layer. Close bag with nylon tie; cut 6 (½-inch) slits in top of bag.
Bake at 350? for 20 to 25 minutes or until shrimp are opaque and corn is tender.
Serve in shallow bowls with hot sauce, and garnish, if desired.