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Baked Green Beans

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Recipe

Very easy to prepare; Green beans baked in tomato juice.

 

Yield

4 servings

Prep

15 min

Cook

45 min

Ready

60 min
Low Fat, Fat-Free, Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, Low Carb, Low Sodium

Ingredients

Amount Measure Ingredient Features
16 ounces green beans
french style
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1 tablespoon onion flakes
dehydrated
1 cup tomato juice
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2 teaspoons worcestershire sauce
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1 teaspoon dry mustard
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1 x artifical sweetener
*

Ingredients

Amount Measure Ingredient Features
462.4 ml/g green beans
french style
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15 ml onion flakes
dehydrated
237 ml tomato juice
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1E+1 ml worcestershire sauce
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5 ml dry mustard
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1 x artifical sweetener
*

Directions

Drain beans and empty into bowl.

Add remaining ingredients.

Mix lightly and turn into baking dish .

Bake at 350℉ (180℃) for 45 minutes.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 118g (4.2 oz)
Amount per Serving
Calories 368% from fat
 % Daily Value *
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 38mg 2%
Total Carbohydrate 3g 3%
Dietary Fiber 2g 9%
Sugars g
Protein 3g
Vitamin A 13% Vitamin C 35%
Calcium 4% Iron 6%
* based on a 2,000 calorie diet How is this calculated?
 
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