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Baked Green Beans

 

Very easy to prepare; Green beans baked in tomato juice.
21

Yield

4

servings

Prep

15

min

Cook

45

min

Ready

60

min

Low Fat, Fat-Free, Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, Low Carb, Low Sodium
 

Ingredients

16 ounces green beans
french style
1 tablespoon onion flakes
dehydrated
1 cup tomato juice
2 teaspoons worcestershire sauce
1 teaspoon dry mustard
1 x artifical sweetener
*

Directions

Drain beans and empty into bowl.

Add remaining ingredients.

Mix lightly and turn into baking dish .

Bake at 350℉ (180℃) for 45 minutes.

 

* not incl. in nutrient facts

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Comments

Nutrition Facts

Serving Size 118g (4.2 oz)
Amount per Serving
Calories 368% of calories from fat
 % Daily Value *
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 38mg 2%
Total Carbohydrate 3g 3%
Dietary Fiber 2g 9%
Sugars g
Protein 3g
Vitamin A 13% Vitamin C 35%
Calcium 4% Iron 6%
* based on a 2,000 calorie diet How is this calculated?

 

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