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Spicy Italian Patties

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Submitted by nshah20

YIELD

4 servings

PREP

15 min

COOK

10 min

READY

25 min

Ingredients

8 8
OUNCESTOMATO OUNCESTOMATO SAUCE *
2 1E+1
TEASPOONS ML ITALIAN SEASONING *
¼ 1.3
TEASPOON ML SALT
1 453.6
POUND G GROUND TURKEY
raw
1 1
EACH EACH GARLIC CLOVES
large, chopped
1 5
TEASPOON ML FENNEL SEEDS
½ 2.5
TEASPOON ML RED HOT CHILI PEPPER, DRIED
crushed

Directions

Combine tomato sauce, 1 teaspoon italian seasoning and ⅛ teaspoon salt in a small saucepan.

Cover and cook over medium heat until hot; set aside and keep warm.

Combine turkey, garlic, remaining 1 teaspoon Italian seasoning, fennel seeds, pepper and ⅛ teaspoon salt, stir until blended.

Divide mixture into 4 equal portions and shape into ½ inch hick patties.

Coat a largenonstick skillet with cooking spray; place over medium heat until hot.

Add patties and cook about 9 minutes or until done, turning once.

Place patties on a serving platter; top with sauce.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 117g (4.1 oz)
Amount per Serving
Calories 271 50% from fat
 % Daily Value *
Total Fat 15g 23%
Saturated Fat 4g 19%
Trans Fat 0g
Cholesterol 116mg 39%
Sodium 270mg 11%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 1%
Sugars g
Protein 63g
Vitamin A 1% Vitamin C 1%
Calcium 4% Iron 13%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free, Low Carb, Sugar-Free
 
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