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Spicy Italian Patties

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Recipe

 

Yield

4 servings

Prep

15 min

Cook

10 min

Ready

25 min
Trans-fat Free, Low Carb, Sugar-Free

Ingredients

Amount Measure Ingredient Features
8 ouncesTomato sauce
*
2 teaspoons italian seasoning
* Camera
¼ teaspoon salt
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1 pound ground turkey
raw
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1 each garlic cloves
large, chopped
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1 teaspoon fennel seeds
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½ teaspoon red hot chili pepper, dried
crushed
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Ingredients

Amount Measure Ingredient Features
8 ouncesTomato sauce
*
1E+1 ml italian seasoning
* Camera
1.3 ml salt
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453.6 g ground turkey
raw
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1 each garlic cloves
large, chopped
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5 ml fennel seeds
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2.5 ml red hot chili pepper, dried
crushed
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Directions

Combine tomato sauce, 1 teaspoon italian seasoning and ⅛ teaspoon salt in a small saucepan.

Cover and cook over medium heat until hot; set aside and keep warm.

Combine turkey, garlic, remaining 1 teaspoon Italian seasoning, fennel seeds, pepper and ⅛ teaspoon salt, stir until blended.

Divide mixture into 4 equal portions and shape into ½ inch hick patties.

Coat a largenonstick skillet with cooking spray; place over medium heat until hot.

Add patties and cook about 9 minutes or until done, turning once.

Place patties on a serving platter; top with sauce.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 117g (4.1 oz)
Amount per Serving
Calories 27150% from fat
 % Daily Value *
Total Fat 15g 23%
Saturated Fat 4g 19%
Trans Fat 0g
Cholesterol 116mg 39%
Sodium 270mg 11%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 1%
Sugars g
Protein 63g
Vitamin A 1% Vitamin C 1%
Calcium 4% Iron 13%
* based on a 2,000 calorie diet How is this calculated?
 
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