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Christmas Casserole

 

77

Yield

4

servings

Prep

20

min

Cook

30

min

Ready

50

min

Trans-fat Free
 

Ingredients

6 ½ ounces canned salmon
2 cups soda crackers
coarsely crushed
*
14 ounces creamed corn
1 cup cheddar cheese
grated
¼ cup milk
¼ cup green bell peppers
cubed
1 each eggs
teaspoon black pepper
*
1 teaspoon butter
2 tablespoons almonds
thinly sliced

Directions

Drain salmon in large bowl.

Remove skin and bones.

Flake.

Crush soda crackers with rolling pin coarsely.

Add to salmon, reserving 2 Tbsp.

Add corn, cheese, milk, green pepper and pepper.

Mix.

Beat egg lightly with fork in small bowl and add to salmon-corn mixture.

Mix well.

Put in greased 6 cup casserole dish with lid.

Smooth top.

Top with reserved crushed soda crackers and dot with butter.

Sprinkle top with thin sliced almonds.

Bake covered 30 minutes at 350℉ (180℃).

Uncover for last 5 minutes.

 

* not incl. in nutrient facts

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Comments

Nutrition Facts

Serving Size 226g (8.0 oz)
Amount per Serving
Calories 30647% of calories from fat
 % Daily Value *
Total Fat 16g 24%
Saturated Fat 8g 38%
Trans Fat 0g
Cholesterol 117mg 39%
Sodium 705mg 29%
Total Carbohydrate 8g 8%
Dietary Fiber 2g 7%
Sugars g
Protein 44g
Vitamin A 11% Vitamin C 21%
Calcium 37% Iron 8%
* based on a 2,000 calorie diet How is this calculated?

 

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