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Individual Tuna Pizza

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Recipe

 

Yield

2 servings

Prep

10 min

Cook

10 min

Ready

20 min
Low Fat, Low in Saturated Fat, Trans-fat Free, Good source of fiber, Low Carb

Ingredients

Amount Measure Ingredient Features
1 x flour tortillas
* Camera
¼ cup pizza sauce
1 can tuna
chunks
¼ cup mushrooms
sliced
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¼ cup tomatoes
sliced
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2 each green bell peppers
rings, halved
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¼ cup mozzarella cheese
shredded
* Camera

Ingredients

Amount Measure Ingredient Features
1 x flour tortillas
* Camera
59 ml pizza sauce
1 can tuna
chunks
59 ml mushrooms
sliced
Camera
59 ml tomatoes
sliced
Camera
2 each green bell peppers
rings, halved
Camera
59 ml mozzarella cheese
shredded
* Camera

Directions

Preheat oven to 375℉ (190℃).

Place tortilla on a small baking sheet.

Bake for 5 minutes, or until tortilla begins to crisp.

Spread sauce to ½ inch of the edge.

Sprinkle tuna, mushrooms, and tomato over tortilla.

Arrange bell pepper half-rings on top.

Sprinkle cheese over pizza.

Bake for 8 to 10 minutes more or until heated through.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 241g (8.5 oz)
Amount per Serving
Calories 13711% from fat
 % Daily Value *
Total Fat 2g 2%
Saturated Fat 1g 3%
Trans Fat 0g
Cholesterol 27mg 9%
Sodium 320mg 13%
Total Carbohydrate 2g 2%
Dietary Fiber 3g 10%
Sugars g
Protein 47g
Vitamin A 15% Vitamin C 166%
Calcium 6% Iron 10%
* based on a 2,000 calorie diet How is this calculated?
 

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