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Pumpkin Casserole

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Recipe

 

Yield

6 servings

Prep

10 min

Cook

50 min

Ready

60 min
Trans-fat Free, Good source of fiber

Ingredients

Amount Measure Ingredient Features
1 ½ pounds pumpkin
fresh, meat
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1 large onions
finely chopped
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½ teaspoon salt
or as desired
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¼ teaspoon white pepper
ground
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2 tablespoons butter
unsalted, melted
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2 large eggs
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¾ cup milk
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¾ cup cheese
farmers, or ricotta
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Ingredients

Amount Measure Ingredient Features
680.4 g pumpkin
fresh, meat
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1 large onions
finely chopped
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2.5 ml salt
or as desired
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1.3 ml white pepper
ground
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3E+1 ml butter
unsalted, melted
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2 large eggs
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177 ml milk
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177 ml cheese
farmers, or ricotta
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Directions

Pumpkin dishes don't have to be sweet.

This one is perfect with roast pork.

Hollow out a small pumpkin to serve this in for a special presentation.

PREHEAT OVEN TO 375℉ (190℃).

Using a paring knife or vegetable peeler, peel and discard outer skin of the pumpkin.

Slice the pumpkin into ¼ inch slices and place in a mixing bowl.

Add the onion, salt, pepper and butter and toss well.

Pour contents of the bowl into a 9-inch round or square greased baking dish , cover with foil and place in the oven.

Bake for 30 minutes.

Meanwhile, beat eggs, milk and cheese together until smooth.

Remove the baking dish from the oven, remove the cover and pour the cheese mixture over the top.

Replace in oven, uncovered, another 20 minutes.

The gratin is done when it turns golden brown.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 191g (6.7 oz)
Amount per Serving
Calories 12148% from fat
 % Daily Value *
Total Fat 6g 10%
Saturated Fat 3g 17%
Trans Fat 0g
Cholesterol 83mg 28%
Sodium 266mg 11%
Total Carbohydrate 4g 4%
Dietary Fiber 4g 15%
Sugars g
Protein 9g
Vitamin A 358% Vitamin C 11%
Calcium 8% Iron 11%
* based on a 2,000 calorie diet How is this calculated?
 
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