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Speciality Casserole

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Submitted by wlu

YIELD

4 servings

PREP

10 min

COOK

30 min

READY

40 min

Ingredients

1 453.6
½ 118
CUP ML ONIONS
chopped
8 231.2
OUNCES ML/G CREAM CHEESE
cubed
10 ½ 303.5
OUNCES ML/G CREAM OF MUSHROOM SOUP
canned, condensed
12 346.8
OUNCES ML/G CORN KERNELS, CANNED
drained
2 57.8
OUNCES ML/G PIMENTOS
drained & chopped
1 5
TEASPOON ML SALT
1 1
DASH DASH BLACK PEPPER *

Directions

  1. In a large, heat-resistant, non-metallic bowl, brown meat, Stir occasionally to break up meat chunks.
  2. Drain excess fat.
  3. Add onions and heat, uncovered, in microwave oven 3 minutes or until onion is tender.
  4. Add remaining ingredients to meat mixture. Pour into a shallow, 2-quart, heat-resistant, non-metallic baking dish .
  5. Heat, uncovered, in microwave oven 9 minutes or until sauce is bubbly.
* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 346g (12.2 oz)
Amount per Serving
Calories 562 60% from fat
 % Daily Value *
Total Fat 38g 58%
Saturated Fat 19g 94%
Trans Fat 0g
Cholesterol 157mg 52%
Sodium 1552mg 65%
Total Carbohydrate 7g 7%
Dietary Fiber 2g 7%
Sugars g
Protein 72g
Vitamin A 23% Vitamin C 20%
Calcium 8% Iron 30%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free
 

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