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Freezer Mix Mexican Casserole

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Recipe

 

Yield

5 servings

Prep

20 min

Cook

40 min

Ready

60 min
Trans-fat Free

Ingredients

Amount Measure Ingredient Features
1 package beef-tomato freezer mix
*
2 teaspoons chili powder
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cup water
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16 ounces corn kernels, canned
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2 ¼ ounces olives
sliced, ripe
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½ cup biscuit baking mix (bisquick)
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¼ cup cornmeal
yellow
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¾ cup cheddar cheese
shredded
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1 each eggs
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3 tablespoons milk
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Ingredients

Amount Measure Ingredient Features
1 package beef-tomato freezer mix
*
1E+1 ml chili powder
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79 ml water
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462.4 ml/g corn kernels, canned
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65 ml/g olives
sliced, ripe
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118 ml biscuit baking mix (bisquick)
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59 ml cornmeal
yellow
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177 ml cheddar cheese
shredded
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1 each eggs
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45 ml milk
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Directions

Dip container of frozen mix into hot water just to loosen.

In 2- quart saucepan, heat frozen mix, chili powder and water to boiling.

Reduce heat; cover and simmer, stirring frequently, until mix is partially thawed, about 15 minutes.

Stir in corn and olives; heat to boiling.

Reduce heat; cover and simmer 5 minutes.

Heat oven to 400'.

While meat mixture is simmering, min remaining ingredients.

Pour hot meat mixture into ungreased 2-quart casserole.

Drop batter by teaspoonfuls about ½ inch apart onto meat mixture.

(The batter will bake together to form crust.)

Bake uncovered 20 minutes.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 134g (4.7 oz)
Amount per Serving
Calories 17948% from fat
 % Daily Value *
Total Fat 10g 15%
Saturated Fat 4g 22%
Trans Fat 0g
Cholesterol 56mg 19%
Sodium 519mg 22%
Total Carbohydrate 6g 6%
Dietary Fiber 2g 9%
Sugars g
Protein 16g
Vitamin A 11% Vitamin C 2%
Calcium 15% Iron 6%
* based on a 2,000 calorie diet How is this calculated?
 
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