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Buffalo-Style Chicken Wings

 
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Buffalo-Style Chicken Wings recipe

Yield

4

servings

Prep

10

min

Cook

15

min

Ready

30

min

Low Cholesterol, Trans-fat Free, Sugar-Free, Low Sodium
 

Ingredients

12 each chicken wings
*
½ cup all-purpose flour
2 tablespoons butter
or margarine
¼ cup scallions, spring or green onions
sliced
1 medium garlic cloves
chopped
*
1 cup salad dressing, french
*
1 teaspoon thyme
*
1 teaspoon oregano
1 teaspoon cumin
ground
½ teaspoon red hot pepper sauce
*

Directions

Add 1 teaspoon hot pepper sauce.

In deep-fat fryer or large heavy skillet, heat oil to 375℉ (190℃).

Cut tips off chicken wings.

Halve chicken wings at joint. Lightly coat chicken with flour, then carefully drop chicken, a few at a time into hot oil.

Fry, turning occasionally, 15 minutes or until golden brown.

Drain on paper towels.

Meanwhile, in large skillet, melt butter and cook green onions with garlic over medium heat, stirring occasionally, 3 minutes or until onions are tender.

Remove from heat and stir in sweet n' spicy French dressing, thyme, oregano, cumin, and hot pepper sauce.

Add chicken and toss to coat.

Serve with chunky blue cheese dressing, carrots, and celery sticks.

 

* not incl. in nutrient facts

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Comments

Nutrition Facts

Serving Size 30g (1.1 oz)
Amount per Serving
Calories 11148% of calories from fat
 % Daily Value *
Total Fat 6g 9%
Saturated Fat 4g 18%
Trans Fat 0g
Cholesterol 15mg 5%
Sodium 43mg 2%
Total Carbohydrate 4g 4%
Dietary Fiber 1g 3%
Sugars g
Protein 4g
Vitamin A 5% Vitamin C 2%
Calcium 2% Iron 7%
* based on a 2,000 calorie diet How is this calculated?

 

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