Meat Loaf Bourguignon

Name: Meat Loaf Bourguignon
Cook time: P1H
Total time: P1H
Yield: 1
Cuisine: Fusion
Ingredients: ground beef, lean; ground pork; onions; garlic; parsley leaves; oregano; thyme; nutmeg; salt; black pepper; teriyaki sauce; dijon mustard; red wine; crackers; walnuts; eggs; cheddar cheese; parsley sprigs

Yield

1 loaf

Prep

30 min

Cook

1 hrs

Ready

1 hrs

Trans-fat Free, Good source of fiber

Ingredients

Amount	Measure	Ingredient	Features
2 ½	pounds	ground beef, lean
½	pound	ground pork or 1/2 pound sausage meat
2	large	onions chopped
3	cloves	garlic minced
½	cup	parsley leaves fresh, minced
2	teaspoons	oregano dried
2	teaspoons	thyme dried	*
2	teaspoons	nutmeg
2	teaspoons	salt optional
1	teaspoon	black pepper
3	tablespoons	teriyaki sauce or 1 tb soy sauce
2	tablespoons	dijon mustard
1	cup	red wine dry	*
2	cups	crackers crushed	*
½	cup	walnuts finely minced
2	large	eggs slightly beaten
½	pound	cheddar cheese cut into 1/8inch slices
1	x	parsley sprigs	*

Ingredients

Amount	Measure	Ingredient	Features
1.1	kg	ground beef, lean
226.8	g	ground pork or 1/2 pound sausage meat
2	large	onions chopped
3	cloves	garlic minced
118	ml	parsley leaves fresh, minced
1E+1	ml	oregano dried
1E+1	ml	thyme dried	*
1E+1	ml	nutmeg
1E+1	ml	salt optional
5	ml	black pepper
45	ml	teriyaki sauce or 1 tb soy sauce
3E+1	ml	dijon mustard
237	ml	red wine dry	*
473	ml	crackers crushed	*
118	ml	walnuts finely minced
2	large	eggs slightly beaten
226.8	g	cheddar cheese cut into 1/8inch slices
1	x	parsley sprigs	*

Directions

Into a large bowl place all the ingredients except the cheese and parsley sprigs in the order given.

Knead the mixture well to mix thoroughly.

Divide the mixture in half and form each half into a compact loaf approximately 1½ inches in depth.

Place the cheese on the top of one of the loaves and top with the other loaf.

Pinch the loaves together well, to seal. Place in a shallow roasting pan and bake in a preheated 400℉ (200℃) oven 1 hour.

Remove from the oven. Slice the loaf and arrange slices on a a warm platter.

Garnish with parsley sprigs.

* not incl. in nutrient facts

Nutrition Facts

553g

Amount per Serving

Calories 117456% of calories from fat

% Daily Value *

Total Fat 74g 113%

Saturated Fat 30g 150%

Trans Fat 0g

Cholesterol 451mg 150%

Sodium 2435mg 101%

Total Carbohydrate 5g 5%

Dietary Fiber 4g 14%

Sugars g

Protein 220g

Vitamin A 28% • Vitamin C 31%

Calcium 55% • Iron 63%

Meat Loaf Bourguignon

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