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Cheesy Cauliflower Casserole

Cheesy Cauliflower Casserole

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Submitted by di

A comforting dish that combines tender cauliflower florets with a rich and creamy cheese sauce. This delicious casserole is baked to perfection, creating a golden and bubbly top that is simply irresistible. It’s a great vegetarian main or side dish for any weeknight, and a great way to sneak in some veggies for those who might be a bit picky.

YIELD

4 servings

PREP

30 min

COOK

30 min

READY

60 min

Ingredients

3 7.1E+2
CUPS ML CAULIFLOWER FLORETS
cut in pieces
2 57.8
OUNCES ML/G PIMENTOS
drained, or roasted bell pepper, chopped
2 3E+1
TABLESPOONS ML GREEN BELL PEPPERS
chopped
8 231.2
OUNCES ML/G WATER CHESTNUTS
canned, sliced, or celery
2 2
LARGE LARGE EGGS
hard cooked, optional
1 1
SMALL SMALL ONIONS
chopped
1 237
CUP ML CHEDDAR CHEESE
grated
Sauce
4 6E+1
TABLESPOONS ML BUTTER
melted
3 45
TABLESPOONS ML ALL-PURPOSE FLOUR
½ 2.5
TEASPOON ML SALT
½ 2.5
TEASPOON ML BLACK PEPPER
2 473
CUPS ML MILK
1 237
CUP ML AMERICAN CHEESE
cubed
Topping
1 237
CUP ML CRACKERS, CHEESE FLAVORED
crushed, or corn flakes *
3 45
TABLESPOONS ML PARMESAN CHEESE
grated

Directions

Layer cauliflower, pimento, green pepper, water chestnuts, eggs, onion and cheese in 2½ quart (liter) casserole.

Make sauce by melting butter and stirring in flour, salt and pepper.

Cook and stir 1 minute.

Add milk gradually.

Add cheese and cook until thickened.

Pour over vegetables.

Combine topping ingredients; sprinkle over all.

Bake at 350℉ (180℃) F for 60 minutes or until cauliflower is tender.

Let cool for 5 to 10 minutes, serve warm.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 421g (14.9 oz)
Amount per Serving
Calories 212 50% from fat
 % Daily Value *
Total Fat 12g 18%
Saturated Fat 7g 35%
Trans Fat 0g
Cholesterol 66mg 22%
Sodium 491mg 20%
Total Carbohydrate 6g 6%
Dietary Fiber 1g 4%
Sugars g
Protein 20g
Vitamin A 11% Vitamin C 39%
Calcium 25% Iron 5%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free
 

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