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Spinach Dip in Pumpernickel

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Recipe

 

Yield

6 servings

Prep

20 min

Cook

0 min

Ready

6 hrs
Trans-fat Free

Ingredients

Amount Measure Ingredient Features
10 ounces spinach, frozen
drained, chopped
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1 package soup, vegetable, mix
*
1 cup mayonnaise
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2 cups sour cream
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8 ounces water chestnuts
chopped
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1 small onions
chopped
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1 each pumpernickel bread
hollowed
*

Ingredients

Amount Measure Ingredient Features
289 ml/g spinach, frozen
drained, chopped
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1 package soup, vegetable, mix
*
237 ml mayonnaise
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473 ml sour cream
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231.2 ml/g water chestnuts
chopped
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1 small onions
chopped
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1 each pumpernickel bread
hollowed
*

Directions

In a bowl, mix all ingredients except bread.

Chill 6 hours before serving.

May be refrigerated for 1 week.

Spoon into hollowed pumpernickel round loaf.

Reserve remaining bread and cut into squares for dipping.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 183g (6.5 oz)
Amount per Serving
Calories 41065% from fat
 % Daily Value *
Total Fat 30g 46%
Saturated Fat 12g 60%
Trans Fat 0g
Cholesterol 44mg 15%
Sodium 338mg 14%
Total Carbohydrate 11g 11%
Dietary Fiber 1g 4%
Sugars g
Protein 10g
Vitamin A 57% Vitamin C 26%
Calcium 13% Iron 6%
* based on a 2,000 calorie diet How is this calculated?
 

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