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Spinach Dip I

Submitted by Reycie

YIELD

1 batch

PREP

15 min

COOK

0 min

READY

8 hrs

Ingredients

1

CUP SOUR CREAM

1

CUP MAYONNAISE

8

OUNCES WATER CHESTNUTS
drained and diced

5

EACH ONIONS
green, chopped (with tops)

10

OUNCES SPINACH
cooked, drained well (use one package of frozen spinach)

1

PACKAGE VEGETABLE SOUP MIX
dry *

Directions

Mix everything together and refrigerate overnight.

Stir again before serving.

Serve with sturdy dip-ables or crackers, as it will break chips.

* not incl. in nutrient facts

Comments

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Nutrition Facts

Serving Size 317g (11.2 oz)

Amount per Serving

Calories 533 55% of calories from fat

% Daily Value *

Total Fat 32g 50%

Saturated Fat 11g 53%

Trans Fat 0g

Cholesterol 41mg 14%

Sodium 461mg 19%

Total Carbohydrate 19g 19%

Dietary Fiber 3g 10%

Sugars g

Protein 13g

Vitamin A 26% • Vitamin C 55%

Calcium 12% • Iron 8%

* based on a 2,000 calorie diet How is this calculated?

Trans-fat Free, Good source of fiber