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Easy Dill Tzatziki

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Easy Dill Tzatziki

I put it on lettuce, eat it with pita chips, or serve it with meat. Always have some plump kalamatas on hand when eating it. So delicious to dunk them in the sauce.

 

Yield

4 servings

Prep

15 min

Cook

0 min

Ready

15 min

Ingredients

Amount Measure Ingredient Features
1 ½ teaspoons dill weed
fresh
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1 ½ teaspoons mint leaves
fresh
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2 each cucumbers
peeled and chopped finely with juice squished out
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½ each lemon
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½ teaspoon garlic
crushed
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1 x salt
to taste
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1 cup greek yogurt
nonfat
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Ingredients

Amount Measure Ingredient Features
7.5 ml dill weed
fresh
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7.5 ml mint leaves
fresh
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2 each cucumbers
peeled and chopped finely with juice squished out
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0.5 each lemon
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2.5 ml garlic
crushed
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1 x salt
to taste
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237 ml greek yogurt
nonfat
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Directions

I’ve had a love affair with tzatziki since college. I had a boyfriend in college whose family loved Greek food. They would always have a fresh batch of tzatziki at their home, and when we went out to eat, you guessed it, it was Greek! I fell in love with the whole menu. They taught me how to make this tangy, refreshing treat, and it has remained a part of me all these years. It is healthy, easy to make, and everyone loves it.

Peel two cucumbers and chop them up into itty bitty pieces.

Next put it all in a colander and smash and knead it like crazy to get all the water out.

You will need to put a towel down because a lot of water will be coming out.

Put your cucumber into the bowl you will serve with. Add the dill, mint, lemon, and garlic.

Stir it up. Add the yogurt. Last add the salt bit by bit until desired deliciousness is achieved.

Next, mmmmmmmm! Hope you love it as much as I do.

This recipe is Bubba (my husband) approved.

This recipe is from Mom Around Town at http://www. momaroundtown. com/2012/02/29/tzatziki/.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 168g (5.9 oz)
Amount per Serving
Calories 5138% from fat
 % Daily Value *
Total Fat 2g 3%
Saturated Fat 1g 7%
Trans Fat 0g
Cholesterol 8mg 3%
Sodium 30mg 1%
Total Carbohydrate 2g 2%
Dietary Fiber 1g 3%
Sugars g
Protein 6g
Vitamin A 3% Vitamin C 11%
Calcium 9% Iron 1%
* based on a 2,000 calorie diet How is this calculated?
 

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