Chicken with Stir-Fry Vegetables
![Chicken with Stir-Fry Vegetables](https://recipeland.com/rails/active_storage/representations/proxy/eyJfcmFpbHMiOnsiZGF0YSI6MTQ4MjksInB1ciI6ImJsb2JfaWQifX0=--36d8ae45f5daa717579af9001b81623ec9e14e19/eyJfcmFpbHMiOnsiZGF0YSI6eyJmb3JtYXQiOiJqcGciLCJyZXNpemVfdG9fbGltaXQiOls4NjAsbnVsbF0sImNvbnZlcnQiOiJ3ZWJwIiwic2F2ZXIiOnsic3Vic2FtcGxlX21vZGUiOiJvbiIsInN0cmlwIjpmYWxzZSwiaW50ZXJsYWNlIjp0cnVlLCJxdWFsaXR5Ijo1MH19LCJwdXIiOiJ2YXJpYXRpb24ifX0=--4288720e597eeb129da100809b95192d1d38cc9d/orig_90cbcc0aeed134a1ed49.jpg)
Yield
4 servingsPrep
15 minCook
20 minReady
40 minTrans-fat Free, High Fiber
Ingredients
Amount | Measure | Ingredient | Features |
---|---|---|---|
4 |
chicken breast halves, boneless, skinless
boned and thinly sliced |
|
|
2 | cups |
celery
diagonally sliced |
|
¼ | cup |
vegetable oil
|
|
1 | cup |
mushrooms
sliced |
|
1 | large |
onions
sliced |
|
2 | cups |
carrots
diagonally sliced |
|
1 |
sweet red bell peppers
sliced into rings |
|
|
1 |
lemon
|
*
|
|
6 | ounces |
water chestnuts
drained, sliced |
|
4 | medium |
zucchini
thickly sliced |
|
teriyaki sauce
|
*
|
Ingredients
Amount | Measure | Ingredient | Features |
---|---|---|---|
4 | each |
chicken breast halves, boneless, skinless
boned and thinly sliced |
|
473 | ml |
celery
diagonally sliced |
|
59 | ml |
vegetable oil
|
|
237 | ml |
mushrooms
sliced |
|
1 | large |
onions
sliced |
|
473 | ml |
carrots
diagonally sliced |
|
1 | each |
sweet red bell peppers
sliced into rings |
|
1 | x |
lemon
|
*
|
173.4 | ml/g |
water chestnuts
drained, sliced |
|
4 | medium |
zucchini
thickly sliced |
|
1 | x |
teriyaki sauce
|
*
|
Directions
Heat oil in a wok or heavy skillet.
Stir-fry chicken in hot oil until tender.
Add the remaining ingredients; sprinkle generously with Shoffeitt Lemon Teriyaki seasoner.
Stir-fry until done to your liking.
Do not cover the pan or over cook.