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Sweet & Sour Vegetable Salad

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Recipe

 

Yield

8 servings

Prep

30 min

Cook

?

Ready

Low Fat, Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, Good source of fiber

Ingredients

Amount Measure Ingredient Features
1 cup corn
shoe pigeon
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1 cup green beans
french style
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1 cup carrots
sliced
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½ cup water chestnuts
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1 jar pimentos
small jar
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1 cup green peas
english
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½ cup mung bean sprouts
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1 each sweet red bell peppers
coarsely chopped
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1 medium onions
chopped
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1 cup celery
chopped
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1 cup vinegar
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½ teaspoon dill seed
1 ½ cups sugar
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¾ cup vegetable oil
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2 teaspoons salt
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1 teaspoon black pepper
coarse
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6 x red hot pepper sauce
* Camera

Ingredients

Amount Measure Ingredient Features
237 ml corn
shoe pigeon
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237 ml green beans
french style
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237 ml carrots
sliced
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118 ml water chestnuts
* Camera
1 jar pimentos
small jar
* Camera
237 ml green peas
english
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118 ml mung bean sprouts
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1 each sweet red bell peppers
coarsely chopped
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1 medium onions
chopped
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237 ml celery
chopped
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237 ml vinegar
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2.5 ml dill seed
355 ml sugar
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177 ml vegetable oil
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1E+1 ml salt
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5 ml black pepper
coarse
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6 x red hot pepper sauce
* Camera

Directions

BRING TO A BOIL, vinegar, dill seed, sugar, wesson oil, salt, black pepper, tabasco and pour over vegetables. Refridgerate until needed, at least 2 hours.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 179g (6.3 oz)
Amount per Serving
Calories 2023% from fat
 % Daily Value *
Total Fat 1g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 648mg 27%
Total Carbohydrate 16g 16%
Dietary Fiber 3g 11%
Sugars g
Protein 5g
Vitamin A 60% Vitamin C 83%
Calcium 3% Iron 4%
* based on a 2,000 calorie diet How is this calculated?
 

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