Search
by Ingredient

Sesame Granola

Empty starEmpty starEmpty starEmpty starEmpty star

Your rating

Recipe

 

Yield

6 servings

Prep

20 min

Cook

20 min

Ready

60 min
Low Cholesterol, Cholesterol-Free, Trans-fat Free, High Fiber, Very low in sodium, Low Sodium

Ingredients

Amount Measure Ingredient Features
½ cup vegetable oil
Camera
½ cup honey
Camera
1 teaspoon vanilla extract
Camera
2 cups rolled oats
uncooked
Camera
2 cups wheat flakes
*
1 cup sunflower seeds
Camera
1 cup raisins, seedless
Camera
¾ cup sesame seeds
Camera
½ cup walnuts
chopped
Camera
½ cup coconut
flaked
* Camera

Ingredients

Amount Measure Ingredient Features
118 ml vegetable oil
Camera
118 ml honey
Camera
5 ml vanilla extract
Camera
473 ml rolled oats
uncooked
Camera
473 ml wheat flakes
*
237 ml sunflower seeds
Camera
237 ml raisins, seedless
Camera
177 ml sesame seeds
Camera
118 ml walnuts
chopped
Camera
118 ml coconut
flaked
* Camera

Directions

Preheat oven to 350℉ (180℃).

Combine all the dry ingredients and mix well (do not break up the wheat flakes).

Heat oil, honey and vanilla in a large saucepan.

Remove from heat and mix in the other ingredients stir until everything is coated well.

Spread into a 13x19-inch baking pan and bake at 350℉ (180℃). for 15 to 20 minutes or until golden brown.

Allow to cool before removing from pan.



* not incl. in nutrient facts Arrow up button

Comments


 

 

Nutrition Facts

Serving Size 176g (6.2 oz)
Amount per Serving
Calories 84254% from fat
 % Daily Value *
Total Fat 50g 77%
Saturated Fat 7g 36%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 9mg 0%
Total Carbohydrate 29g 29%
Dietary Fiber 12g 49%
Sugars g
Protein 42g
Vitamin A 0% Vitamin C 2%
Calcium 25% Iron 43%
* based on a 2,000 calorie diet How is this calculated?
 
More health news

Email this recipe