Maple Glaxed Sweet Potatoes
Yield
4 servingsPrep
20 minCook
30 minReady
50 minTrans-fat Free, High Fiber
Ingredients
| Amount | Measure | Ingredient | Features |
|---|---|---|---|
| ½ | cup |
butter
|
|
| 32 | ounces |
sweet potatoes, or yams
drained |
|
| ¼ | cup |
maple syrup
|
|
| ½ | cup |
sunflower seeds
salted |
|
Ingredients
| Amount | Measure | Ingredient | Features |
|---|---|---|---|
| 118 | ml |
butter
|
|
| 924.8 | ml/g |
sweet potatoes, or yams
drained |
|
| 59 | ml |
maple syrup
|
|
| 118 | ml |
sunflower seeds
salted |
|
Directions
Place butter in baking dish and place in oven to melt as oven preheats.
Prepare potatoes.
They should be left whole if small, or cut into 2-inch chunks if large.
Turn potatoes in melted butter in baking dish until coated on all sides.
Drizzle syrup evenly over potatoes.
Sprinkle with the sunflower seeds.
Bake at 350℉ (180℃) F for 25 to 30 minutes or until heated through.
Transfer to serving dish.
