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Granola Gorp *

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Submitted by baldy

YIELD

8 servings

PREP

10 min

COOK

20 min

READY

30 min

Ingredients

3 7.1E+2
CUPS ML GRANOLA
3 86.7
OUNCES ML/G CHOW MEIN NOODLES
1 237
CUP ML PEANUTS
salted
½ 118
CUP ML DATES
cut up
½ 118
CUP ML APRICOTS
cut up *
½ 118
¼ 59
CUP ML MARGARINE
melted
6 173.4
OUNCES ML/G SEMI-SWEET CHOCOLATE
semi-sweet chips or, butterscotch chips, null, null
Variations
1 ½ 355
CUPS ML OYSTER CRACKERS *
¾ 177
CUP ML PUMPKIN
roasted
¾ 177
CUP ML COCONUT
shredded, flaked *
¾ 177
CUP ML M AND M'S *
¾ 177
CUP ML CASHEW NUTS
salted *
¾ 177
CUP ML BANANA CHIPS
dried *
½ 118
CUP ML SUNFLOWER SEEDS
salted
½ 118
CUP ML APPLES
cut up *

Directions

Heat oven to 350℉ (180℃).

Mix granola, noodles, peanuts, apricots and raisins.

Pour margarine over granola mixture; toss until evenly coated.

Spread in 9×13” ungreased pan. Bake, uncovered, stirring occasionally, 15 minutes; cool.

Stir in the chips. Store in tightly covered container. VARIATIONS : Add any combination of the above variations with the granola. If using M and M’s, add with the chips

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 141g (5.0 oz)
Amount per Serving
Calories 612 57% from fat
 % Daily Value *
Total Fat 38g 59%
Saturated Fat 9g 46%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 105mg 4%
Total Carbohydrate 20g 20%
Dietary Fiber 10g 40%
Sugars g
Protein 32g
Vitamin A 77% Vitamin C 3%
Calcium 9% Iron 27%
* based on a 2,000 calorie diet How is this calculated?
Low Cholesterol, Cholesterol-Free, Trans-fat Free, High Fiber, Low Sodium
 
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