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Very Yummy Granola

 
22

Very Yummy Granola.

Yield

2

servings

Prep

10

min

Cook

10

min

Ready

20

min

Low Cholesterol, Cholesterol-Free, Trans-fat Free, High Fiber, Very low in sodium, Low Sodium
 

Ingredients

¾ ounce oats, quick cooking
uncooked
½ ounce almonds
sliced
2 teaspoons coconut
shredded
*
1 teaspoon wheat germ
¼ teaspoon cinnamon
*
1 teaspoon vegetable oil
1 teaspoon maple syrup
¼ teaspoon vanilla extract
2 tablespoons golden raisins
or dried cranberries

Directions

Preheat oven to 375℉ (190℃).

In medium bowl combine oats, almonds, coconut, wheat germ and cinnamon.

In small bowl combine oil, syrup, and vanilla add to oat mixture and toss to combine.

On baking sheet spread oat mixture.

Bake, stirring frequently, until lightly browned, 8 to 10 minutes.

Transfer baking sheet to wire rack and let cool.

Transfer oat mixture to medium mixing bowl, add raisins and toss to combine.

Store in airtight container for up to 1 week.

 

* not incl. in nutrient facts

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Comments

Nutrition Facts

Serving Size 24g (0.8 oz)
Amount per Serving
Calories 28173% of calories from fat
 % Daily Value *
Total Fat 23g 35%
Saturated Fat 17g 83%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 12mg 1%
Total Carbohydrate 7g 7%
Dietary Fiber 6g 24%
Sugars g
Protein 7g
Vitamin A 0% Vitamin C 1%
Calcium 3% Iron 9%
* based on a 2,000 calorie diet How is this calculated?

 

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