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Chinese Coleslaw a la Poggi

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Recipe

 

Yield

8 servings

Prep

20 min

Cook

10 min

Ready

30 min
Low Cholesterol, Trans-fat Free, Low Sodium

Ingredients

Amount Measure Ingredient Features
1 package coleslaw
9 8 ounces
*
1 package ramen noodles
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1 bunch scallions, spring or green onions
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½ cup sunflower seeds
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½ cup almonds
slivered
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2 teaspoons butter
split in half
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Dressing
½ cup vegetable oil
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3 tablespoons sugar
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3 tablespoons balsamic vinegar
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Ingredients

Amount Measure Ingredient Features
1 package coleslaw
9 8 ounces
*
1 package ramen noodles
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1 bunch scallions, spring or green onions
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118 ml sunflower seeds
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118 ml almonds
slivered
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1E+1 ml butter
split in half
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Dressing
118 ml vegetable oil
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45 ml sugar
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45 ml balsamic vinegar
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Directions

Break the top ramen noodles apart, being careful not to grind them in your hands, then brown them in butter.

Noodles should be crisp.

Set aside.

Next brown green onions, sunflower seeds and almond slivers in skillet with butter.

Set aside.

Mix oil, sugar, vinegar and ramen seasoning to make the dressing.

Shake vigorously.

Do not mix ingredients until you are ready to serve.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 45g (1.6 oz)
Amount per Serving
Calories 25175% from fat
 % Daily Value *
Total Fat 21g 32%
Saturated Fat 4g 18%
Trans Fat 0g
Cholesterol 3mg 1%
Sodium 132mg 5%
Total Carbohydrate 5g 5%
Dietary Fiber 1g 5%
Sugars g
Protein 6g
Vitamin A 1% Vitamin C 0%
Calcium 1% Iron 6%
* based on a 2,000 calorie diet How is this calculated?
 

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